Tuesday 1 October 2013

Fried Fish

Here in the islands we love us some fried fish. I prefer not to coat my fish with flour, but that’s just a personal preference.

Ingredients:
  • 1 or 2 lbs pound fish fillets or whole fish
  • Vegetable oil
  • Salt
  • Pepper
  • Onion powder






Easy Instructions:
  1. Season fish and refrigerate overnight or at least for a few hours.
  2. Pour oil in skillet (about midway) and heat to 375°.
  3. Fry fish for about 5 minutes on each side or until golden brown.
  4. Remove to a platter lined with hand towels.
  5. You may squeeze some fresh lemon/lime on your fish before eating.
*If you choose to coat your fish with flour, then combine flour, salt and pepper. Dip fish fillets into flour mixture and then fry.


Makes about 4 – 6 servings